"Family is not an important thing. It's everything."

Michael J. Fox

Why Family Coaching?

A Family Coaching session is a truly interactive and fun way to build those emotional literacy skills and knowledge, and getting to do it together as a family makes it all the more useful.

Big emotions can so often show up as big behaviours, and this can be a challenge for everyone. 

This is where your bespoke family session can really support you ALL.

In my Family Coaching sessions I use The B.R.E.A.T.H.E. Approach to teach the whole family how to work with and through emotions in more helpful and healthy ways.

This can lead to amazing things - both in the session and beyond.

Your family can take this emotional literacy learning and weave all of this into your home and family life!

The B.R.E.A.T.H.E. Approach has been developed by me over many years of running emotions sessions and 1-to-1's for kids, teens, adults, and families.

I use mindful approaches, games, movement, crafts, and fun to deliver the most important part of all - the Teaching.

As a teacher and school leader for over 20 years, and now as EmotionALL Coaching and Wellbeing, the Teaching is at the heart of everything I do.

Kids learn by interacting, being active and having fun … so I bring all of this to all of my B.R.E.A.T.H.E. sessions.

The teaching part is the Neuroscience. This is the science of the brain and the nervous system.

Sounds complex?

I break this down, and simplify into a way that even a 5-year-old can understand, and if a 5-year-old can understand it then so can older children, tweens, teens ... and adults.

So when Big Emotions show up … you'll all know what to do … and they don't all have to turn into Big Behaviours.

"Yes absolutely, myself and partner are now consistent when it comes to our approach and my daughter relates to your language as she has learnt this in school from yourself. We have definitely seen much fewer meltdowns/huffs since being consistent."

Parent Testimonial

Book a Family Coaching session now.

Parents/Carers/Children Together as a Family

Families of 2-4 people (get in touch to chat about larger families)

In-person and Interactive

At the EmotionALL Studio

Just your family in the studio, so all the attention on you and yours

Free advance planning call

Tailored to your family's needs

Most suitable for primary aged children

Can work for younger / older children too

Important learning and mindful approaches, games, activities, fun, and crafting!!

90-minutes

£97

"Knowledge itself is power."

Francis Bacon

Coaching at

EmotionALL Coaching and Wellbeing Studio

32/8 Hardengreen Industrial Estate, Eskbank, EH22 3NX

Copyright © 2020-24 Pauline Lawson